Damara Lindsay

I will take a walk outside for 35 minutes each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will not work more than 8 hour days each day to practice work-life balance.