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October 7 - October 28, 2020
Karen Linthicum's avatar

Karen Linthicum

Palo Alto Environmentalists

"Make the planet a better place."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 293 TOTAL

participant impact

  • UP TO
    375
    minutes
    spent exercising
  • UP TO
    410
    minutes
    spent outdoors
  • UP TO
    8.0
    pounds
    waste composted

Karen's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 20-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 8
DAILY ACTIONS

Nature

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 2
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?