Jose Lopez

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will use the resources below to find where I can forage for my own food locally.

I will plant 2 tree(s) in my community, public parks, or backyard.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will replace inefficient heating and cooling units with energy saving units.

I will sign up for my utility company's clean/renewable energy option.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.