Bigi Luginbuhl

"I am doing this to enrich my life and to remember to do things to appreciate the beautiful world around us and take care of it. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
241 TOTAL

participant impact

UP TO

15

minutes

being mindful
UP TO

115

minutes

spent outdoors

Bigi's actions

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Keep a Nature Journal

Do at Home

I will journal each day about my experiences in nature.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Nature

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Bigi Luginbuhl 10/28/2020 12:07 PM
This has been short for me this time but nonetheless very inspiring

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REFLECTION QUESTION
Nature

Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
Bigi Luginbuhl 10/28/2020 12:03 PM
Definitely. Not sure which experience to share. The view from a mountain I chose to climb in the spur of the moment. It was difficult and in the middle I almost turned around but chose instead to continue forward. I was rewarded with the most breathtaking view of the cascades spread out in front of me. It was amazing.

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REFLECTION QUESTION
Nature

What natural gifts are you grateful for?
Bigi Luginbuhl 10/28/2020 12:00 PM
The view from my home, the wind, trees, birds and the peace I feel among them.

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REFLECTION QUESTION
Nature

How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Bigi Luginbuhl 10/28/2020 11:59 AM
It helps me to stay grounded and remember what’s really important in my life.

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REFLECTION QUESTION
Action Track: Healing and Renewal

How does/can practicing gratitude keep you centered and motivated to work for a better world?
Bigi Luginbuhl 10/28/2020 11:55 AM
It reminds me to focus on all the good in my life and not to focus on the difficult things.

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Bigi Luginbuhl 10/27/2020 12:42 PM
I wish that I had gotten more involved earlier in this challenge but will refer to it and continue to do some of the things after it ends. Life sometimes gets so busy that I forget to take the time to do things like this that would only make it better. I am glad this platform exists.

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REFLECTION QUESTION
Action Track: Healing and Renewal

What are your top 3-5 core values? How did you narrow it down to those as being your core values?
Bigi Luginbuhl 10/27/2020 12:40 PM
My health, Love, gratitude and appreciation, Kindness and compassion and Connection. Narrowing it down was quite difficult but I chose the things that I see myself being influenced by when making decisions. I also chose connection because it is something I need to focus more on developing and nurturing.

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REFLECTION QUESTION
Nature

Father Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?
Bigi Luginbuhl 10/27/2020 8:15 AM
I completely agree. I celebrate the changing of seasons and sunrise and sunset. Nature is my religion and I believe it does align me more with nature and to appreciate all that it teaches us.

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