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October 7 - October 28, 2020
Karen Lynn's avatar

Karen Lynn

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 252 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    5.0
    more servings
    of fruits and vegetables
  • UP TO
    648
    minutes
    spent exercising
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    60
    minutes
    spent learning

Karen's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Disconnect from Email

Do at Home

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 2
DAILY ACTIONS

Action Track: Justice for the Whole Community

Advocate for Green Spaces

Do at Home

I will call or write 1 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.

COMPLETED 1
DAILY ACTION

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 0
DAILY ACTIONS

Nature

Watch Documentary on Carbon Draw Down

Heard about this doc on Netflix called "Kiss the Earth" - excellent, actionable science based actions for cultivating healthy soil and putting carbon back into the earth

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed


  • Karen Lynn's avatar
    Karen Lynn 10/20/2020 12:07 PM
    Highly recommend watching the documentary Kiss the Ground (currently on Netflix) to learn about ways to "drawdown" carbon though gardening, composting, and better agricultural practices.  Everyone can be a part of this effort through better consumer choices. Very eye opening and hopeful!