Karen Lynn

CLEAResult

POINTS TOTAL

0 TODAY
0 THIS WEEK
252 TOTAL

participant impact

UP TO

1.0

advocacy action

completed
UP TO

5.0

more servings

of fruits and vegetables
UP TO

648

minutes

spent exercising
UP TO

1.0

public official or leader

contacted
UP TO

30

minutes

not spent in front of a screen
UP TO

60

minutes

spent learning

Karen's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Disconnect from Email

Do at Home

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 2
DAILY ACTIONS

Action Track: Justice for the Whole Community

Advocate for Green Spaces

Do at Home

I will call or write 1 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.

COMPLETED 1
DAILY ACTION

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 0
DAILY ACTIONS

Nature

Watch Documentary on Carbon Draw Down

Heard about this doc on Netflix called "Kiss the Earth" - excellent, actionable science based actions for cultivating healthy soil and putting carbon back into the earth

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Karen Lynn 10/20/2020 12:07 PM

Highly recommend watching the documentary Kiss the Ground (currently on Netflix) to learn about ways to "drawdown" carbon though gardening, composting, and better agricultural practices. Everyone can be a part of this effort through better consumer choices. Very eye opening and hopeful!

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