Erin M
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 64 TOTAL
participant impact
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UP TO15minutesspent outdoors
Erin's actions
Nature
Practice Gratitude for Earth
Do at Home
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Prevent Recycling Contamination
Do at Home
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Practice Gratitude for EarthKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
Erin M 10/15/2020 6:23 AMOur environments are our home, but it's hard to feel like you're home when you're spending time outside if that's something you almost never do. I think that having easy access to good green space, and having that experience be a part of our daily lives, makes the care of that space feel necessary and personal. The more time I spend in my yard, the more grateful I feel that I get to be in that space, and the more I feel that I should be taking care of it -- and that I WANT to be taking care of it. We have some lantana bushes that our pollinators love (bees, butterflies, wasps, hummingbirds) but our yard is still mostly grass. It's important to know what healthy green space looks like -- I'd never have known that grass lawns weren't good for ecosystems if someone hadn't told me, and shown me photos of what healthy, biodiverse lawns look like. If we can spend some time just literally being in our neighborhoods and green spaces (instead of staying inside by default, or stressing out the whole time because we think we're wasting time that we could be being productive instead), and if we can spread understanding among our friends and family of what a healthy space should look like, we unavoidably cultivate our sense of belonging in and responsibility for our environments.-
Marla Guggenheimer 10/16/2020 2:09 PMGreat points, Erin! I agree wholeheartedly. I also think it is important to let people explore what the "environment" means to them. Depending on where you live and types of spaces and resources you have access to, a healthy environment can look and feel very different. To me, gratitude comes from a sense of community. Building that community is instrumental in getting other people to care about something larger than themselves. I think you spoke to that idea wonderfully!
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