Jess Malcolm
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
participant impact
-
UP TO65minutesspent exercising
Jess's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?