
DeLinda Martin-Huggins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 609 TOTAL
participant impact
-
UP TO302minutesbeing mindful
-
UP TO2.0documentarieswatched
-
UP TO585minutesspent exercising
-
UP TO25conversationswith people
-
UP TO1,065minutesof additional sleep
-
UP TO300minutesspent learning
DeLinda's actions
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 30 minute(s) learning about constructive communication.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 25 conversations.
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.