Kendra Martinez
"If we grow our food, we will eat better."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,640 TOTAL
participant impact
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UP TO2.0locally sourced mealsconsumed
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UP TO546gallons of waterhave been saved
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UP TO1.0water collection systeminstalled
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UP TO1.0treeplanted
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UP TO2.0conversationswith people
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UP TO1,170minutesspent learning
Kendra's actions
Simplicity
Track My Purchases
Do at Home
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Nature
Leave No Trace
Do at Home
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Community
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Nature
Forage for My Food
Do at Home
I will use the resources below to find where I can forage for my own food locally.
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Energy
Choose Clean/Renewable Energy
Do at Home
I will sign up for my utility company's clean/renewable energy option.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Nature
Plant Trees
Do at Home
I will plant 1 tree(s) in my community, public parks, or backyard.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Energy
Upgrade Heating & Cooling Units
Do at Home
I will replace inefficient heating and cooling units with energy saving units.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Audit Toxic Cleaning Products in my Home
Do at Home
I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Water
Install a Toilet Tank Bank
Do at Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
Water
Install a Low-Flow Showerhead
Do at Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Water
Collect Rain Water
Do at Home
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Simplicity
Buy Used Clothes
Do at Home
I will spend 30 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kendra Martinez 10/28/2020 7:06 AMIt was great practicing forgiveness. -
Kendra Martinez 10/27/2020 6:33 AMMy herb garden is in advance. -
Kendra Martinez 10/26/2020 6:05 AMI sow pumpkin, eggplant, tomato and pepper seeds. -
REFLECTION QUESTIONSimplicity Buy Used ClothesDo people with economic privilege have a responsibility to consume and own less? How can the concept of "reduce" be presented to those who may be struggling to have enough food, clothes, shelter?
Kendra Martinez 10/23/2020 7:34 AMThey should at least be aware of the economic imbalance that exists in the world. Economically solvent people focus on their desires and not on their needs, much less think about those who have nothing. -
REFLECTION QUESTIONSimplicity Track My PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
Kendra Martinez 10/23/2020 7:30 AMI had noticed I was shopaholic. Now I am working in make changes in my self to buy mostly needs. -
REFLECTION QUESTIONSimplicity Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Kendra Martinez 10/23/2020 7:28 AMThe simpler and more creative the solutions, the more effective they are. -
Kendra Martinez 10/23/2020 7:25 AMIt is easy to walk as a distraction and leave no trace. Please don't litter when you exercise or go out to distract yourself. -
Kendra Martinez 10/22/2020 11:09 AMAt the present is difficult to do investments because there are very few regular labor positions with benefits, -
Kendra Martinez 10/21/2020 7:38 AMMy last purchases was at a second hand store. -
Kendra Martinez 10/20/2020 9:54 AMSometimes minorities contribute more to the society.