
Whitney McClees
10/07/2020 9:33 AM
I practice self care by making space for rejuvenation, whether that's by taking a walk, watching tv, or reading a book.
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Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
I will make an appointment for my annual physical.
Do at Home
I will enjoy the sunrise and/or sunset each day.
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Do at Home
I will take a 30-minute walk outside each day.
I will explore at least one new hiking trail or nature walk in my area.