Lisa McGurk
"To increase the health of myself and the planet"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 564 TOTAL
participant impact
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UP TO109minutesbeing mindful
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UP TO1.0documentarywatched
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UP TO243minutesspent exercising
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UP TO165minutesspent learning
Lisa's actions
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Action Track: Justice for the Whole Community
Get Involved in the Water Justice Movement
Do at Home
I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Justice for the Whole Community
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 15 minutes each day.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lisa McGurk 10/07/2020 10:49 AMHi Guys you can view free racial justice videos at the This is Our Chance festival!