Karen Mckillop

Starbucks Coffee Company

POINTS TOTAL

0 TODAY
0 THIS WEEK
284 TOTAL

participant impact

UP TO

65

minutes

spent exercising
UP TO

2.0

people

helped

Karen's actions

Community

Help Others

Do at Home

I will offer to help 1 person(s) who are in need each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 5
DAILY ACTIONS

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Take Control

How do environmental health, community health, and your personal health intersect?

Karen Mckillop 10/07/2020 10:08 AM

I believe the environment has a large play on my personal health as I have a multitude of allergies

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