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October 7 - October 28, 2020
Laura Medcalf's avatar

Laura Medcalf

State of Oregon Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 192 TOTAL

participant impact

  • UP TO
    85
    gallons of water
    have been saved
  • UP TO
    1.7
    pounds
    food waste prevented
  • UP TO
    3.6
    pounds of CO2
    have been saved
  • UP TO
    10
    whole food meals
    consumed

Laura's actions

Food

Whole Foods Diet

Do at Home

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 5
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Simplicity

Track My Purchases

Do at Home

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?