Alan Medellin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
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UP TO20gallons of waterhave been saved
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UP TO8.0plastic strawsnot sent to the landfill
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UP TO3.0documentarieswatched
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UP TO90minutesspent exercising
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UP TO270minutesspent learning
Alan's actions
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Say No to Plastic Straws
Do at Home
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?