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October 7 - October 28, 2020
Casey Meehan's avatar

Casey Meehan

Western Technical College

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 480 TOTAL

participant impact

  • UP TO
    400
    gallons of water
    have been saved
  • UP TO
    155
    minutes
    spent exercising
  • UP TO
    55
    minutes
    being mindful

Casey's actions

Health

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 5
DAILY ACTIONS

Energy

Choose LED Bulbs

Do at Home

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Community

Express My Support

Do at Home

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Mindfulness Practice

Do at Home

I will spend 20 minute(s) per day practicing Mindfulness.

COMPLETED 4
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Casey Meehan's avatar
    Casey Meehan 10/23/2020 2:04 PM
    What a week. I have done exceedingly poorly on my challenges so far....WAY too much time in front of a computer without taking breaks to move or practice mindfulness. Ugh. BUT, tomorrow is a new day. Onward!

  • Casey Meehan's avatar
    Casey Meehan 10/05/2020 7:02 AM
    Hi everyone! Welcome to the 2020 EcoChallenge and Western's team of Green Cavaliers!  Use this feed feature to post your thoughts, struggles, successes and questions.