Skip to main content
October 7 - October 28, 2020
conrad mendelius's avatar

conrad mendelius

420 East Ohio Apartments

"to leave the earth, better than I found it"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,443 TOTAL

participant impact

  • UP TO
    1.0
    donation
    made
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    246
    minutes
    being mindful
  • UP TO
    65
    plastic bottles
    not sent to the landfill
  • UP TO
    8.0
    miles
    not traveled by car
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    358
    pounds of CO2
    have been saved
  • UP TO
    228
    gallons of water
    have been saved
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    1.0
    tree
    planted
  • UP TO
    4.0
    conversations
    with people
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    323
    minutes
    not spent in front of a screen
  • UP TO
    453
    minutes
    spent learning

conrad's actions

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 10 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Research Restorative Justice

Do at Home

I will spend 15 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

Do at Home

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 20
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 20
DAILY ACTIONS

Waste

Prevent Recycling Contamination

Do at Home

Contamination prevents what is recyclable from being recycled. I will spend 8 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 20
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 6 minute(s) each day to reflect on things important to me.

COMPLETED 20
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 7 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 10 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Donate to or Volunteer for Low-Income Solar Initiatives

Do at Home

Whether it's by donating or volunteering, I will research the benefits of low-income solar and find out how I can support low-income solar initiatives in my area.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 11 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

Do at Home

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

Do at Home

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 19
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 2 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Offset for Climate Justice

Do at Home

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?