conrad mendelius
"to leave the earth, better than I found it"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,443 TOTAL
participant impact
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UP TO1.0donationmade
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UP TO2.0advocacy actionscompleted
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UP TO246minutesbeing mindful
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UP TO65plastic bottlesnot sent to the landfill
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UP TO8.0milesnot traveled by car
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UP TO1.0hourvolunteered
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UP TO1.0waste auditconducted
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UP TO358pounds of CO2have been saved
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UP TO228gallons of waterhave been saved
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UP TO2.0documentarieswatched
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UP TO1.0treeplanted
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UP TO4.0conversationswith people
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UP TO3.3pounds of paperhave been saved
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UP TO323minutesnot spent in front of a screen
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UP TO453minutesspent learning
conrad's actions
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 10 minute(s) learning about constructive communication.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 15 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Simplicity
Less Screen Time
Do at Home
I will replace 15 minute(s) of screen time each day with other activities.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Prevent Recycling Contamination
Do at Home
Contamination prevents what is recyclable from being recycled. I will spend 8 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 6 minute(s) each day to reflect on things important to me.
Transportation
Work From Home
Do at Home
I will work from home 7 day(s) to avoid my commute's carbon output.
Transportation
Stay on the Ground
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Action Track: Justice for the Whole Community
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 10 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Action Track: Justice for the Whole Community
Donate to or Volunteer for Low-Income Solar Initiatives
Do at Home
Whether it's by donating or volunteering, I will research the benefits of low-income solar and find out how I can support low-income solar initiatives in my area.
Action Track: Justice for the Whole Community
Learn More about Food Apartheid
Do at Home
I will spend 11 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nature
Plant Trees
Do at Home
I will plant 1 tree(s) in my community, public parks, or backyard.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Water
Conserve Toilet Water
Do at Home
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Action Track: Justice for the Whole Community
Offset for Climate Justice
Do at Home
Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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conrad mendelius 10/28/2020 5:27 PMexcited for the last day -
conrad mendelius 10/28/2020 12:48 PMmade it to the end! success!-
Nick Wleklinski 10/28/2020 5:59 PMGood work!
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conrad mendelius 10/27/2020 6:18 PMtwo days left, excited to see my final results -
conrad mendelius 10/26/2020 6:12 PMalmost finished, just a few more days -
conrad mendelius 10/24/2020 6:18 AMnearing the home stretch -
conrad mendelius 10/23/2020 3:39 PMheading in to the weekedn -
conrad mendelius 10/22/2020 11:00 AMJUST A WEEK LEFT, EXCITED TO FINSIH STRONG -
conrad mendelius 10/21/2020 12:25 PMgetting harder to find time, but worth it -
conrad mendelius 10/20/2020 10:38 AMglad to be getting things done today -
conrad mendelius 10/19/2020 6:08 PMgreat way to start the week