Megan Mercer

I will replace 60 minute(s) of screen time each day with other activities.

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

I will watch 2 documentary(ies) about systemic racism.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)