Wiley Michel-Eaton
"I'd like to learn more healthy lifestyle choices."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 31 TOTAL
Wiley's actions
Simplicity
Mindfulness Practice
Do at Home
I will spend 10 minute(s) per day practicing Mindfulness.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?