Jacob Middleman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
-
UP TO40gallons of waterhave been saved
-
UP TO2.0minutesbeing mindful
-
UP TO8.0plastic bottlesnot sent to the landfill
Jacob's actions
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 15 minutes nurturing my Self-Compassion.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?