Susan Milde
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 157 TOTAL
participant impact
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UP TO45minutesspent exercising
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UP TO150minutesof additional sleep
Susan's actions
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Research Impact InvestingHow might impact investing help you better live your values?
Susan Milde 10/14/2020 6:57 AMI thought I'd figured out socially responsible investing. But the economic health of savings vs. the economic health of actual people seems to be growing as obscenely disparate as overall inequality in this country. I need to learn more, and again. -
REFLECTION QUESTIONSimplicity Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Susan Milde 10/14/2020 6:55 AMThe reuse part...so many ways to use stuff. And the do without part, means making do with what's available. We've eaten some very interesting meals, for instance, going through our pantry during quarantine.