Mathew Monson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 24 TOTAL
participant impact
-
UP TO2.0minutesbeing mindful
Mathew's actions
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 2 minute(s) per day practicing Mindfulness.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?