Mathew's points
- 0 TODAY
- 0 THIS WEEK
- 24 TOTAL
participant impact
-
UP TO2.0minutesbeing mindful
Mathew's actions
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 2 minute(s) per day practicing Mindfulness.
Modal Description
Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
Do at Home
I will spend 2 minute(s) per day practicing Mindfulness.