
Marianela Montoya
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
-
UP TO11plastic bottlesnot sent to the landfill
-
UP TO367minutesspent exercising
-
UP TO1,160minutesnot spent in front of a screen
Marianela 's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Simplicity
Disconnect from Email
Do at Home
I will only check my email during work hours, using my personal time for endeavors that help me live out my values.
Simplicity
Less Screen Time
Do at Home
I will replace 1 minute(s) of screen time each day with other activities.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 7 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 1 minute(s)