Alejandra Morales

La Victoria

POINTS TOTAL

0 TODAY
0 THIS WEEK
84 TOTAL

participant impact

UP TO

3.0

whole food meals

consumed
UP TO

13

minutes

being mindful
UP TO

30

minutes

not spent in front of a screen
UP TO

2.0

minutes

spent learning

Alejandra's actions

Simplicity

Eat Mindfully

Do at Home

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

Do at Home

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Track My Purchases

Do at Home

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 1
DAILY ACTION