Skip to main content
October 7 - October 28, 2020
Pamela Morison's avatar

Pamela Morison

HP Vancouver USA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 112 TOTAL

participant impact

  • UP TO
    17
    minutes
    being mindful
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    spent exercising

Pamela's actions

Simplicity

Eat Mindfully

Do at Home

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 20-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Nature
    How do you experience your neighborhood or city differently when walking instead of driving?

    Pamela Morison's avatar
    Pamela Morison 10/07/2020 3:12 PM
    Able to talk to neighbors