
Pamela Morison
10/07/2020 3:12 PM
Able to talk to neighbors
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Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Do at Home
I will take a 20-minute walk outside each day.
Do at Home
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.