Skye Morton
"keep earth lookin good "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 427 TOTAL
participant impact
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UP TO40plastic bottlesnot sent to the landfill
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UP TO80minutesspent outdoors
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UP TO17disposable cupsnot sent to the landfill
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UP TO160minutesspent exercising
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UP TO525minutesnot spent in front of a screen
Skye's actions
Simplicity
Less Screen Time
Do at Home
I will replace 45 minute(s) of screen time each day with other activities.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 15 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Less Screen TimeWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Skye Morton 10/28/2020 8:23 PMHaving a break from screen time is always nice because unless I'm off of my phone, I don't even realize how quickly time goes by or how long Ive been staring at my screen. Also, now that we're doing school from our computers, we spend so much more time on technology, and taking a break is very refreshing -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Skye Morton 10/28/2020 8:20 PMI am basically attached at the hip to my hydro flask. I drink multiple of them a day, and it keeps me well hydrated-
Mary White 10/28/2020 8:23 PMthe vsco girls had it right from the start ! :)))))))))) -
Leah Karren 10/28/2020 8:21 PMYES!!!! me too me too. love ittttttt
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Skye Morton 10/28/2020 8:19 PMWe have some fun mugs at my house, and I enjoy switching them up for my coffee in the morning. -
REFLECTION QUESTIONAction Track: Healing and Renewal Go for a Daily Walk OutsideFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Skye Morton 10/28/2020 8:18 PMI really enjoy taking walks because it's a nice break from my phone and computer screen. It gives me a designated time to think and observe my surroundings.