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October 7 - October 28, 2020
Skye Morton's avatar

Skye Morton

West Campus Green Team

"keep earth lookin good "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 427 TOTAL

participant impact

  • UP TO
    40
    plastic bottles
    not sent to the landfill
  • UP TO
    80
    minutes
    spent outdoors
  • UP TO
    17
    disposable cups
    not sent to the landfill
  • UP TO
    160
    minutes
    spent exercising
  • UP TO
    525
    minutes
    not spent in front of a screen

Skye's actions

Simplicity

Less Screen Time

Do at Home

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 9
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Skye Morton's avatar
    Skye Morton 10/28/2020 8:23 PM
    Having a break from screen time is always nice because unless I'm off of my phone, I don't even realize how quickly time goes by or how long Ive been staring at my screen. Also, now that we're doing school from our computers, we spend so much more time on technology, and taking a break is very refreshing
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Skye Morton's avatar
    Skye Morton 10/28/2020 8:20 PM
    I am basically attached at the hip to my hydro flask. I drink multiple of them a day, and it keeps me well hydrated
  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Skye Morton's avatar
    Skye Morton 10/28/2020 8:19 PM
    We have some fun mugs at my house, and I enjoy switching them up for my coffee in the morning.
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Go for a Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Skye Morton's avatar
    Skye Morton 10/28/2020 8:18 PM
    I really enjoy taking walks because it's a nice break from my phone and computer screen. It gives me a designated time to think and observe my surroundings.