
Agnieszka Morzynska
"in a healthy body, healthy mind"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 440 TOTAL
participant impact
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UP TO1.0organic mealconsumed
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UP TO30minutesspent outdoors
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UP TO625minutesspent exercising
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UP TO30minutesnot spent in front of a screen
Agnieszka's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 65 minute(s) each day.
Health
Be Active
Be Active. Stay fit & reduce the power consumption by daily activities like running, walking, gym, bike ride.
Nature
Paint your area in green
Plant a tree or clean forest in your neighbourhood
Waste
Recycle everything I can
Plastic caps collection which will be then donated to Hospice
Food
Choose Organic Ingredients
Do at Home
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Nature
Spend Time Outside
Do at Home
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Community
Support to Local Animal Shelter
Support local shelter by donating food , needed equipment, ect.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Agnieszka Morzynska 10/28/2020 8:30 AMecochallenge - so far so good