Mae Reilly Mueller

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will spend 5 minutes nurturing my Self-Compassion.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will take a walk outside for 15 minutes each day.