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October 7 - October 28, 2020
Mau Murillo's avatar

Mau Murillo

HP Costa Rica

"Lets keep green!"

Points Total

  • 0 Today
  • 0 This Week
  • 1,441 Total

Participant Impact

  • up to
    40
    miles
    not traveled by car
  • up to
    241
    pounds of CO2
    have been saved
  • up to
    1.0
    lightbulbs
    replaced
  • up to
    3.3
    pounds of paper
    have been saved
  • up to
    924
    gallons of water
    have been saved
  • up to
    5.0
    water collection systems
    installed
  • up to
    893
    minutes
    spent exercising
  • up to
    900
    minutes
    of additional sleep
  • up to
    59
    more servings
    of fruits and vegetables
  • up to
    1.0
    advocacy actions
    completed
  • up to
    3.0
    trees
    planted
  • up to
    60
    minutes
    spent learning

Mau's Actions

Health

Covid actions

Follow all the recomendations regarding Covid 19

Completed
One-Time Action

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Action

Community

Sign Up to Vote

Do at Home

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

Completed
One-Time Action

Transportation

Use Bicycle

I want to start using bicycle instead of car or public transportation

Completed
One-Time Action

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 22
DAILY ACTIONS

Community

Research Voter Suppression

Do at Home

I will spend at least 10 minutes finding out what local laws, policies, and practices keep people from voting in my community.

Completed
One-Time Action

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

Completed
One-Time Action

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Completed
One-Time Action

Energy

Choose LED Bulbs

Do at Home

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Offset for Climate Justice

Do at Home

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

Completed
One-Time Action

Action Track: Healing and Renewal

Native trees

I will search and plant at least 1 native tree in my comunitive

Completed
One-Time Action

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Completed
One-Time Action

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Water

Install a Toilet Tank Bank

Do at Home

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

Completed
One-Time Action

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

Completed
One-Time Action

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Nature

Plant Trees

Do at Home

I will plant 3 tree(s) in my community, public parks, or backyard.

Completed
One-Time Action

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 5 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

Completed
One-Time Action

Water

Conserve Toilet Water

Do at Home

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 22
DAILY ACTIONS

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