

Colleen Murray
"To never stop getting better, learning more, and advocating for what I believe in. To make a net positive difference on this planet while I'm here. https://ecochallenge.org/colleen-murray-ecochallenge-fundraiser/"
Points Total
- 0 Today
- 0 This Week
- 246 Total
Participant Impact
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up to7.0minutesbeing mindful
Colleen's Actions
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Energy
Choose Clean/Renewable Energy
Do at Home
I will sign up for my utility company's clean/renewable energy option.
Water
Take all showers in low-flow guest shower
Take all showers in the guest ball with the low-flow showerhead (main bath not retrofitted yet). It's so low-flow that sometimes it can start out feeling cold. Will use it more to get used to it and save water more often.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 7 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Feed
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Reflection QuestionAction Track: Healing and Renewal Family Game HourHow does being playful with others enrich your life?
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Linda Gerber 10/15/2020 10:27 AMThat's a great idea, Colleen!
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Colleen Murray 10/06/2020 12:43 PM -
Colleen Murray 10/05/2020 11:23 AM -
Colleen Murray 10/01/2020 5:05 PM-
Liz Zavodsky (EcoChallenge Staff) 10/01/2020 8:41 PMThanks for coming back Colleen and for trying new actions this year!
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