

Colleen Murray
"To never stop getting better, learning more, and advocating for what I believe in. To make a net positive difference on this planet while I'm here. https://ecochallenge.org/colleen-murray-ecochallenge-fundraiser/"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 246 TOTAL
participant impact
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UP TO7.0minutesbeing mindful
Colleen's actions
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Energy
Choose Clean/Renewable Energy
Do at Home
I will sign up for my utility company's clean/renewable energy option.
Water
Take all showers in low-flow guest shower
Take all showers in the guest ball with the low-flow showerhead (main bath not retrofitted yet). It's so low-flow that sometimes it can start out feeling cold. Will use it more to get used to it and save water more often.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 7 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Healing and Renewal Family Game HourHow does being playful with others enrich your life?
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Linda Gerber 10/15/2020 10:27 AMThat's a great idea, Colleen!
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Colleen Murray 10/06/2020 12:43 PM -
Colleen Murray 10/05/2020 11:23 AM -
Colleen Murray 10/01/2020 5:05 PM-
Liz Zavodsky (EcoChallenge Staff) 10/01/2020 8:41 PMThanks for coming back Colleen and for trying new actions this year!
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