Carmen Myers

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will spend 10 minute(s) per day practicing Mindfulness.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.