Jen Myers

OSU Sustainable Communities

POINTS TOTAL

0 TODAY
0 THIS WEEK
287 TOTAL

participant impact

UP TO

360

minutes

spent outdoors
UP TO

450

minutes

of additional sleep
UP TO

360

minutes

not spent in front of a screen

Jen's actions

Nature

Spend Time Outside

Do at Home

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS