
Steve Nam
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
participant impact
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UP TO30minutesspent learning
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UP TO15minutesbeing mindful
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UP TO1.0organic mealconsumed
Steve's actions
Nature
Support Local Pollinators
Do at Home
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.
Nature
Forage for My Food
Do at Home
I will use the resources below to find where I can forage for my own food locally.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Waste
Research Local Waste Sites
Do at Home
I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 15 minutes nurturing my Self-Compassion.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Participant Feed
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