
Katie Nichols
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 404 TOTAL
participant impact
-
UP TO85minutesbeing mindful
-
UP TO1.0documentarywatched
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UP TO30meatless or vegan mealsconsumed
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UP TO290minutesspent exercising
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UP TO90minutesspent learning
Katie's actions
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 3 documentary(ies) about systemic racism.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Reduce Animal Products
Do at Home
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.