Maria J. Nieves

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Contamination prevents what is recyclable from being recycled. I will spend 60 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will use the resources below to find where I can forage for my own food locally.