Dan Nixon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 503 TOTAL
participant impact
-
UP TO546minutesof additional sleep
-
UP TO620minutesnot spent in front of a screen
Dan's actions
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.