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October 7 - October 28, 2020
Moch Heru Nuryadi's avatar

Moch Heru Nuryadi

HP Indonesia

"Stay healthy"

Points Total

  • 0 Today
  • 0 This Week
  • 410 Total

Participant Impact

  • up to
    4.0
    lightbulbs
    replaced
  • up to
    53
    plastic containers
    not sent to the landfill
  • up to
    63
    plastic straws
    not sent to the landfill
  • up to
    141
    minutes
    spent exercising
  • up to
    37
    more servings
    of fruits and vegetables

Moch Heru's Actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Energy

Choose LED Bulbs

Do at Home

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 19
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 19
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 19
DAILY ACTIONS

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