hailley oakley

West Valley College

POINTS TOTAL

0 TODAY
0 THIS WEEK
91 TOTAL

participant impact

UP TO

45

minutes

spent outdoors
UP TO

15

minutes

being mindful

hailley's actions

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Healing and Renewal Forgiveness

How has the process of forgiving, or contemplating forgiveness, benefited you?

hailley oakley 10/09/2020 11:22 AM

It has helped me heal my innerchild. Recognizing and forgiving my past will help me overcome it and become a better person for myself.

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