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October 7 - October 28, 2020
Taryn Oakley's avatar

Taryn Oakley

Team ESR 141

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 594 TOTAL

participant impact

  • UP TO
    27
    minutes
    being mindful
  • UP TO
    2,490
    minutes
    spent outdoors
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    175
    minutes
    spent learning

Taryn's actions

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

Do at Home

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 17
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Practice Loving-Kindness Meditation

Do at Home

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Taryn Oakley's avatar
    Taryn Oakley 10/08/2020 7:20 PM
    Hi all! Hope you are finding some challenges that work for you! Keep up the good work!

  • Taryn Oakley's avatar
    Taryn Oakley 10/06/2020 12:51 PM
    Hi all! Hope you have had a chance to look through the categories. You can mark off things that you already do, and starting tomorrow, 10/7, you can choose the actions you want to work on throughout the challenge. Have fun!