

Sophia Oberst
"thriving ✌"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 687 TOTAL
participant impact
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UP TO562minutesspent outdoors
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UP TO8.8pounds of CO2have been saved
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UP TO1.0conversationwith a person
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UP TO3.3pounds of paperhave been saved
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UP TO1.0energy auditconducted
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UP TO562minutesnot spent in front of a screen
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UP TO25minutesspent learning
Sophia's actions
Action Track: Justice for the Whole Community
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Nature
Spend Time Outside
Do at Home
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Track My Purchases
Do at Home
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Energy
Switch to Cold Water
Do at Home
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Transportation
Conduct Virtual Meetings
Do at Home
I will not travel for meetings and will instead conduct them virtually.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
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Sophia Oberst 10/27/2020 5:23 PMWOOO HOOO. I think those two feed posts put over the edge!! We are ahead!! -
Sophia Oberst 10/27/2020 5:22 PMWe are so close to beating West Campus!!!!!! -
Sophia Oberst 10/27/2020 5:22 PMI got my sister to participate!! -
REFLECTION QUESTIONEnergyWhat most interested or surprised you about your own energy footprint? What changes did you make or will you make?
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REFLECTION QUESTIONAction Track: Justice for the Whole CommunityHow is equality for trans, femme, and nonbinary people important to a just and sustainable society?
Sophia Oberst 10/27/2020 5:20 PMIt makes the world a healthier and safer place to live in when we all get along. -
REFLECTION QUESTIONEnergyWhat do you plan to do with the money you save from making more energy efficient choices?
Sophia Oberst 10/26/2020 9:47 PMIt's not me saving the money.... but I hope my parents appreciate it. -
REFLECTION QUESTIONTransportationHow can you ensure that your virtual meetings honor your values and your company's culture?
Sophia Oberst 10/26/2020 9:47 PMI plan all my meetings for the youth board that I am co-president of (I consider this kinda my job haha) so I can control the meeting agendas. I go over the expectations of having meetings over zoom and how I want people to stay involved throughout. -
REFLECTION QUESTIONAction Track: Healing and RenewalWhat are your top 3-5 core values? How did you narrow it down to those as being your core values?
Sophia Oberst 10/26/2020 9:45 PMBeing responsible by holding myself accountable.Practicing empathy.
Having patience. -
Sophia Oberst 10/26/2020 9:35 PMNot going to lie, the more I go on here, the more competitive I get. -
REFLECTION QUESTIONSimplicityWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
Sophia Oberst 10/26/2020 5:52 PMI keep buying energy drinks and coffee smh. I think I will just make my own coffee at home because it is cheaper. I also am now tracking my spending in an app because I got kind of a job and am trying to save money.