Sophia Oberst
10/27/2020 5:20 PM
We use a lot of power when we have lights on!!
Sophia Oberst
"thriving ✌"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 687 TOTAL
participant impact
-
UP TO1.0conversationwith a person
-
UP TO1.0energy auditconducted
-
UP TO25minutesspent learning
-
UP TO562minutesspent outdoors
-
UP TO562minutesnot spent in front of a screen
-
UP TO8.8pounds of CO2have been saved
-
UP TO3.3pounds of paperhave been saved
Sophia's actions
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Energy
Switch to Cold Water
Do at Home
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Transportation
Conduct Virtual Meetings
Do at Home
I will not travel for meetings and will instead conduct them virtually.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Simplicity
Track My Purchases
Do at Home
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Spend Time Outside
Do at Home
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Action Track: Justice for the Whole Community
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Sophia Oberst 10/27/2020 5:23 PMWOOO HOOO. I think those two feed posts put over the edge!! We are ahead!! -
Sophia Oberst 10/27/2020 5:22 PMWe are so close to beating West Campus!!!!!! -
Sophia Oberst 10/27/2020 5:22 PMI got my sister to participate!! -
REFLECTION QUESTIONEnergy Online Energy AuditWhat most interested or surprised you about your own energy footprint? What changes did you make or will you make?
-
REFLECTION QUESTIONAction Track: Justice for the Whole Community Learn About Trans, Femme, and Nonbinary ExperiencesHow is equality for trans, femme, and nonbinary people important to a just and sustainable society?
Sophia Oberst 10/27/2020 5:20 PMIt makes the world a healthier and safer place to live in when we all get along. -
REFLECTION QUESTIONEnergy Switch to Cold WaterWhat do you plan to do with the money you save from making more energy efficient choices?
Sophia Oberst 10/26/2020 9:47 PMIt's not me saving the money.... but I hope my parents appreciate it. -
REFLECTION QUESTIONTransportation Conduct Virtual MeetingsHow can you ensure that your virtual meetings honor your values and your company's culture?
Sophia Oberst 10/26/2020 9:47 PMI plan all my meetings for the youth board that I am co-president of (I consider this kinda my job haha) so I can control the meeting agendas. I go over the expectations of having meetings over zoom and how I want people to stay involved throughout. -
REFLECTION QUESTIONAction Track: Healing and Renewal Core ValuesWhat are your top 3-5 core values? How did you narrow it down to those as being your core values?
Sophia Oberst 10/26/2020 9:45 PMBeing responsible by holding myself accountable.Practicing empathy.
Having patience. -
Sophia Oberst 10/26/2020 9:35 PMNot going to lie, the more I go on here, the more competitive I get. -
REFLECTION QUESTIONSimplicity Track My PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
Sophia Oberst 10/26/2020 5:52 PMI keep buying energy drinks and coffee smh. I think I will just make my own coffee at home because it is cheaper. I also am now tracking my spending in an app because I got kind of a job and am trying to save money.