Somokanta Oinam

I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will watch 10 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will plant an herb garden in my home, workplace, or dorm room.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.