Austin O.

I will spend 1 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will spend 1 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will meditate or create a moment of silence for 1 minute(s) each day to reflect on things important to me.

I will spend at least 1 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

I will enjoy 1 meal(s) each day free of processed foods.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will spend 1 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will source 1 meal(s) each day from local producers.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.