
Marcos Ortega
Points Total
- 0 Today
- 0 This Week
- 224 Total
Participant Impact
-
up to7.7pounds of CO2have been saved
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up to84gallons of waterhave been saved
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up to475minutesspent exercising
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up to19more servingsof fruits and vegetables
Marcos's Actions
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
Conserve Toilet Water
Do at Home
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Power Down the Computer
Do at Home
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.