Sonia Ortiz
"Align ourselves with nature"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,191 TOTAL
participant impact
-
UP TO2.0advocacy actionscompleted
-
UP TO26hoursvolunteered
-
UP TO1.0waste auditconducted
-
UP TO352gallons of waterhave been saved
-
UP TO3.3pounds of paperhave been saved
-
UP TO1.0energy auditconducted
-
UP TO187minutesspent learning
Sonia's actions
Action Track: Justice for the Whole Community
Support a Sharing Economy
Do at Home
I will create or support a sharing economy with family, friends, and neighbors.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Carry my Trash
Do at Home
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Nature
Leave No Trace
Do at Home
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Water
Ditch the Lawn
Do at Home
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Health
Audit Toxic Cleaning Products in my Home
Do at Home
I will spend 180 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Food
Join a Local CSA
Do at Home
I will sign up for a local CSA (Community-Supported Agriculture).
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Energy
Replace Manual Thermostats
Do at Home
I will replace manual thermostats with programmable ones.
Energy
Upgrade My Windows
Do at Home
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Community
Volunteer in My Community
Do at Home
I will volunteer 24 hour(s) in my community during the challenge.
Water
Install a Low-Flow Showerhead
Do at Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Community
Join My Neighborhood Association
Do at Home
I will join my neighborhood association or another local group of decision makers.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Water
Insulate Water Pipes and Water Heater
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Energy
Install Alternative Energy
Do at Home
I will install an alternative energy system, such as solar electric systems or solar water heaters.
Energy
Upgrade Heating & Cooling Units
Do at Home
I will replace inefficient heating and cooling units with energy saving units.
Water
Install a Toilet Tank Bank
Do at Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONEnergy Install Alternative EnergyHow is your region being affected by climate change? How will it be affected in the future?
Sonia Ortiz 10/24/2020 10:57 AMClimate change is impacting the water reserves of my region. In the future the bodies of water that feed the reserves will not train enough flows to provide water. -
REFLECTION QUESTIONEnergy Online Energy AuditWhat most interested or surprised you about your own energy footprint? What changes did you make or will you make?
Sonia Ortiz 10/23/2020 4:33 PMWhat interested me the most about its own energy footprint was the high energy consumption we do in my home. We already changed the bulbs to led. -
REFLECTION QUESTIONEnergy Upgrade My WindowsHow does improving your home's energy efficiency help you better live out your values?
Sonia Ortiz 10/22/2020 11:14 AMImproving the energy efficiency of my home helps my family's financial stability and creates a sense of important environmental responsibility. -
REFLECTION QUESTIONCommunity Join My Neighborhood AssociationHow can your community support inclusive decision making?
Sonia Ortiz 10/21/2020 10:40 AMOur community must consistently participate in the general assemblies held by the community to be informed of relevant issues and ask to contribute their ideas and present their concerns to support inclusive decision-making. -
REFLECTION QUESTIONWaste Go PaperlessReducing your paper mail can reduce mental clutter as well as physical waste -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?
Sonia Ortiz 10/20/2020 8:47 AMReducing paper mail allows me to have more free space in my home and the areas are more organized. I will request the monthly invoices electronically. -
REFLECTION QUESTIONWater Eco-Friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
Sonia Ortiz 10/19/2020 10:28 AMThe main water concern in my region is the availability of water reserves because the infrastructure is very old and practically half the capacity is full of solids. -
REFLECTION QUESTIONHealth Take ControlHow do environmental health, community health, and your personal health intersect?
Sonia Ortiz 10/18/2020 3:54 PMEnvironmental health, community health and my personal health are interrelated as a single system, if one is affected, the other two are also affected. -
REFLECTION QUESTIONWater Install a Low-Flow ShowerheadHow can your region/household prepare for changing water situations in order to become more resilient?
Sonia Ortiz 10/17/2020 10:36 AMMy home can be prepared with a water reserve system to handle the dry seasons and thus be more resilient. -
REFLECTION QUESTIONFood Join a Local CSADependable fresh food, better prices (cutting out carbon-heavy supply chain and grocery stores), supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these benefits (or others not listed here) inspires you the most?
Sonia Ortiz 10/16/2020 9:56 AMReliable fresh food and better prices are the benefits of local food systems that inspire and motivate me the most, eliminating the supply chain and high carbon grocery stores. -
REFLECTION QUESTIONWaste Launch a Recycling ProgramHow might thinking creatively help us address big systems problems differently?
Sonia Ortiz 10/15/2020 7:03 PMThinking creatively to approach big systems problems differently usually provides you with more effective opportunities.