Brian Owens

I will spend 20 minute(s) per day practicing Mindfulness.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will take a walk outside for 20 minutes each day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.