Neil Paskewitz

Uregina Faculty/Staff

POINTS TOTAL

0 TODAY
0 THIS WEEK
80 TOTAL

participant impact

UP TO

4.0

plastic bottles

not sent to the landfill
UP TO

85

minutes

spent exercising
UP TO

45

minutes

of additional sleep

Neil's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 2
DAILY ACTIONS

Participant Feed

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