Vanessa Paz-Malson

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

As an extension to Comerica's National Day of Service in September, consider conducting a virtual volunteer action that supports our communities. Since there are no organized in-person river, beach or lake clean-ups in most communities this year, if you would like, you can consider cleaning up around your house and neighborhood to support your local environment as neighborhood storm drains commonly drain to local water bodies. Please do not invite others outside of your household if you choose this action.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

I will replace 30 minute(s) of screen time each day with other activities.