Ram Penumarthi

I will work from home 2 day(s) to avoid my commute's carbon output.

I will make an appointment for my annual physical.

I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will use public transit 16 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.