Roberto Perez

HP Fort Collins

POINTS TOTAL

0 TODAY
0 THIS WEEK
162 TOTAL

participant impact

UP TO

27

minutes

being mindful
UP TO

160

minutes

spent exercising
UP TO

180

minutes

of additional sleep
UP TO

45

plastic containers

not sent to the landfill

Roberto's actions

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 10 minutes each day.

COMPLETED 9
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 9
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 3 minutes nurturing my Self-Compassion.

COMPLETED 9
DAILY ACTIONS

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 5 container(s) out of the landfill each day.

COMPLETED 9
DAILY ACTIONS