Matt Petrovic
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 351 TOTAL
participant impact
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UP TO54more servingsof fruits and vegetables
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UP TO380gallons of waterhave been saved
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UP TO720minutesspent exercising
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UP TO560minutesnot spent in front of a screen
Matt's actions
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?