Alexander Pippinger
10/08/2020 8:25 AM
It can be helpful to the environment by putting us in a healthier mood making us more capable of looking after the environment with less stress.
Alexander Pippinger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
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UP TO10minutesbeing mindful
Alexander's actions
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.